Saturday, March 5, 2011

Music for the Cannibal


I posed a simple question and got a very complicated answer.

I asked Footbike racer "The Cannibal"

What is your favorite song to kick to?

Here is what I got from him.

I guess there is just too much kick'n to narrow it down to just one song.

Thanks Cannibal!

So Sarah from Kick-It Marketing (the Footbike Rep for Utah and Idaho) asks me a question the other day that I have struggled to answer and have pondered and wrestled with for over a week now. Her question to me was “What is your very favorite song that you like to listen to while you are Footbiking?” Easy question to answer right? Wrong!! Especially for a music lover like myself.
Before I tackle her question with an answer I must preface my response and share with all that I am a 80s music junkie. My i-Pod is chuck full of some of the finest tunes that were created during those magical music years. Typically this is what I am tuning on during the day but Footbiking brings out a different need in me.
So what do I crank to as I kick a comfortable 12-14 mph down the Legacy Parkway? It kind of depends on the mood and the kick. As with music, no kick is the same. I have different licks for different types of kicks. No one song can fit the bill to answer Sarah’s question. Typically I lean toward the harder steady bass beating music that carries a rhythmic pond. Marilyn Manson’s version of the classic “Personal Jesus” or “Tainted Love” would be great examples of what I’m talking about. Some other select songs from the same artist also has that same bass pond that I need from time to time. I’m not a Rap guy however I do have a few old school artists like Beastie Boys, LL Cool J, Tone-Loc (Funky Cold Medina or Wild Thing), and Run-D.M.C (tricky) that fills the need. On longer kicks when I fight though the ups and downs of the course and energy reserves I tend to grab a tasty Cliff bar (FBUSA sponsor plug) and mix in a few lighter more electronic “poppy” tunes from artists like Owl City, Angles & Airwaves, David Tavare (Oh la la la), Eiffel 65, David Guetta (World is Mine), The Prodigy, Ace of Base, and don’t forget Beck (Looser). Don’t laugh the stuff rocks! And finally for those times when the kick is needing all I got to eat up the asphalt and pull those mph’s up a few clicks, I’ll crank up the volume and try to blow the drivers out of my ScullCandys (another FBUSA sponsor plug) with the heavy sounds of Chemical Brothers (The Boxer), Cirrus (I Got So Many Eyes Watching Me Now, Catch you On the “B” Side), some of Maynard’s creations with Puscifer, and my latest wicked beating fetish, Matthew Dear (You Put A Smell On Me, I Can’t Feel). You got to try them.
I hope this helps to answers your question Sarah. Some day I most likely will be deaf or at least short of hearing due to the volume level that I kick too but when I’m old I’ll look back with a smile on my face, take a deep breath with strong healthy lungs, stand tall with a strong heart beat on legs as solid as Oak trees and think, yea that kicked!
Be healthy, love music, enjoy life, and Just Kick It!
The Cannibal

Thursday, March 3, 2011

Footbiking in the USA- Facebook Group

Do you know about this facebook group?
It is called
Footbiking in the USA.
I love it! It is a great place to meet others who scooter too.
This group is for everyone who scoots regardless of brand and even though when the groups started it was for the USA, it has members from all over the world.
There are good discussions about upgrades, types of kicking shoes, reasons to scoot, favorite trails, upcoming events, past events and all sorts of other fun things about the sport.
Jump on and see what it's all about.

Wednesday, February 16, 2011

Training Time!!!!!

I have picked Monday February 28th as my official training start date.
The days are getting longer and occassionally a little warmer.
Besides I have spring fever so bad.
Who is up for the training?
If we start on 2/28 then
that gives us 7 weeks to train for the 25 mile Salt Lake Marathon Bike Tour
http://www.saltlakecitymarathon.com/
which is on Saturday April 16th.
This is a bike tour and is not a timed race, but is still great fun and we are accepted and respected by most bikers.

This training start date will then give us 15 weeks to get ready for the Utah Valley Marathon
which is on Saturday June 11th.

The Utah Valley Marathon has an official Footbike division. This race is so fun and gives us the opportunity to join up with other kickers. This is also a timed event for those who want to get their names in the books for U.S. Footbiking records.

If anyone is interested in seeing the training schedules I have set up. I would be happy to send them to you if you email me. These worked really well for me when I was training for my first Marathon.

Monday, February 14, 2011

Do you kick with Music?


I love to crank up the ipod and kick as hard as I can.

I like hip hoppy music that has a fun beat.

One of my favorites right now is Taio Cruz- Dynamite



What do you like to kick to? I would love to know.

Tell me what songs get your heart pumping!

Saturday, January 22, 2011

How do you transport your Footbike?

Typically I step out of my garage and my Footbike workout begins, but what about when you want to meet up with friends or need a change of scenery or you are going on vacation?
How do you take your Footbike with you?
Really it's easy. We have done it so many different ways. Footbikes are actually pretty small especially if you remove the front wheel and the back wheel. You can fit them just about anywhere inside or outside of your vehicle.
Bonus**** no greasy chain to worry about.




This is one of those tiny "Smart Cars" and a Footbike fits easily in the passenger seat.











Here we took four Footbikes with us on a Jeep Wrangler.

We have a Thule rack that we use on the top of our Tent Trailer that works great.
I've heard that the Europeans use a Yakima space case on the top of their vehicle and they can fit a couple inside safe and secure.

I've helped many people fit their Footbikes in many different types cars. In the trunk, in the back seat, in the passenger seat.

Where ever and however you make it work.
Take your Footbike with you and
JUST KICK IT!!!!!

Wednesday, January 19, 2011

Miss'n it big time!!!

Yes I am still here, just took a break from the blog because I haven't had much Footbiking to blog about.It has now been six weeks since I have been able to get out on my Footbike. I am missing it big time. I have been planning though for the new season. Getting some things organized and looking forward to start training for April when we do the Salt Lake Marathon. It is still winter here in Utah, but I am already dreaming of a warm spring and a HOT summer.

Saturday, October 16, 2010

50 MILES- VIVA BIKE VEGAS


















WOW!!!!!!
We did it!!!!!!
50 Miles
This was a great ride.
Personally the longest I have ever gone
on my footbike in one day.
50 miles is long,
but it is really long when the first 22 miles is
up, up, up!!!!
The downhill felt nice on our very fatigued legs.
I did the whole course with my sister Ruth.
She was great company.
Our Finish time was 5:25

Mat, Chris and Jeff all finished together at 4:45.